Understand lyrics

I'm caught in a rage I'm ready to fight
My stance is so strong but I've lost my clear sight
Your thoughts and your actions make me want to attack
But I'll try to understand i'll try to step back
Takes more strength to put down your hands
I've fought before and I know I can
I don't want to get hostile I'd rather understand you
And try to figure out why you do what you do
Cut out that act better step back
You know we can understand
You feel it inside you know it's not right
When you know we can understand each other